Emotionally Focused Couples Therapy to help you step out of painful cycles and find your way back to love, trust, and closeness.
If you're nodding along to any of these, please don't wait for things to get worse. Taking action now is one of the most important things you can do for yourself, your partner, and the people you love.
We all want and need to feel loved, supported, and emotionally connected to our partner. When our needs aren't met in the ways that matter most, we can get trapped in negative cycles of hurt, anger, and distance that leave us feeling hopeless and alone. Sometimes it can seem like separation is the only way out.
But there is a better way, and there is real hope for greater closeness and happiness. I'm passionate about helping couples hold on to, strengthen, and nurture the bonds of love.
As a Certified Emotionally Focused Couples Therapist, I use a research-based, three-stage, nine-step model that guides couples from distress to a safe, secure, and lasting bond. EFT has a 70% success rate, and it gives us a map for understanding what's really driving your pain, so together we can break through the dead-ends and rekindle the love that brought you together.
Don't wait for things to get worse. Reaching out now is one of the most caring things you can do for yourself.